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2. What do I wear to class?
Beginner's Self Defense Class
1. What do I need to know about the Beginner's Self-Defense Class?
No experience is required - we teach you what you need to know.
It's simple, effective, and inexpensive.
You can try one class free with no obligation.
Any adult aged 15 years and up can take the class. There is no upper limit on age. Your physical size, gender, and level of physical fitness or conditioning will not prevent you from taking this course.
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2. What do I wear to class?
Loose fitting, comfortable clothing that allows you to move freely.
Sweat pants and a tee shirt are a good start.
For males, an athletic supporter and protective cup are required.
3. Will I be the only student
in the class?
You may be the only beginner in the class, but definitely not if you bring a friend with you.
Other students who have completed the Beginner's Self-Defense course, and who are continuing from previous sessions, will be in the class. They will be working separately from the beginners.
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4. Does that mean I will never
be working out with more experienced students?
No. During your initial training, you will work out only with other new students, under the supervision of an experienced Instructor. As time progresses, you will participate in drills with students of other ranks.
5. What happens if I am forced
to miss one or more classes during the twelve weeks?
We understand that sometimes there are legitimate reasons that cause students to miss a class. If you miss one or two weeks out of twelve, you'll be able to catch up.
6. Do I have to break boards
or cinder blocks?
- No.
